Orla Bolger (IRL) / Orla Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:54:19
- Overall Rank
- 84 of 711
- Rank (AG)
- 27 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 85032
- Gym Affiliate
- A&S Fitness
- League Points
- 51
Run Total
00:22:10
Pace
5:33 /km
Workout Total
27:35
Workout Ratio
50.8%
TRY Zone
00:04:39
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:05:10 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:03 |
| Lunges | 00:03:06 |
| Running 8 | 00:02:46 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:10 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:39 |