Pamela Clarke (IRL) / Niamh Morrissey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:54:10
- Overall Rank
- 81 of 711
- Rank (AG)
- 26 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 83019
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:21:23
Pace
5:21 /km
Workout Total
28:17
Workout Ratio
52.2%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:02:40 |
| Sled Push | 00:01:40 |
| Running 5 | 00:02:49 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:02:48 |
| Rowing | 00:05:12 |
| Running 7 | 00:02:51 |
| Lunges | 00:03:49 |
| Running 8 | 00:02:35 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:23 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:04:35 |