Ennis Virginia (IRL) / Elaine Warren (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:55
- Overall Rank
- 76 of 711
- Rank (AG)
- 6 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 102032
- Gym Affiliate
- Beyond Fitness
- League Points
- 72
Run Total
00:22:40
Pace
5:40 /km
Workout Total
25:37
Workout Ratio
47.5%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:14 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:02:51 |
| Rowing | 00:04:59 |
| Running 7 | 00:02:58 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:40 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:05:43 |