Emma Grealy (IRL) / Charlie Cassidy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:46
- Overall Rank
- 75 of 711
- Rank (AG)
- 19 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 194021
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:25:01
Pace
6:15 /km
Workout Total
24:00
Workout Ratio
44.6%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:26 |
| Lunges | 00:02:36 |
| Running 8 | 00:03:08 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:01 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:50 |