Bridget O Hora (IRL) / Kelly Coyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:43
- Overall Rank
- 74 of 711
- Rank (AG)
- 5 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 135025
- Gym Affiliate
- TheGym Ballina
- League Points
- 62
Run Total
00:21:41
Pace
5:25 /km
Workout Total
26:41
Workout Ratio
49.7%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:02:45 |
| Sled Push | 00:01:36 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:02:52 |
| Rowing | 00:05:36 |
| Running 7 | 00:02:53 |
| Lunges | 00:03:45 |
| Running 8 | 00:02:36 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:41 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:26 |