Claire Lynch (IRL) / Amy Ferguson Ferguson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:39
- Overall Rank
- 70 of 711
- Rank (AG)
- 23 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 85008
- Gym Affiliate
- Reclaim Fitness
- League Points
- 52
Run Total
00:21:35
Pace
5:24 /km
Workout Total
26:30
Workout Ratio
49.4%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:27 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:53 |
| Running 7 | 00:02:50 |
| Lunges | 00:03:13 |
| Running 8 | 00:02:42 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:35 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:05:41 |