Helen Macdevitt (IRL) / Louise Cullen (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:22
- Overall Rank
- 64 of 711
- Rank (AG)
- 3 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 134001
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 82
Run Total
00:23:14
Pace
5:49 /km
Workout Total
25:41
Workout Ratio
48.1%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:02:41 |
| Sled Push | 00:01:11 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:02:53 |
| Rowing | 00:05:03 |
| Running 7 | 00:02:58 |
| Lunges | 00:03:12 |
| Running 8 | 00:02:43 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:14 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:04:31 |