Maggie O Neill (IRL) / Jackie Thompson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:22
- Overall Rank
- 63 of 711
- Rank (AG)
- 22 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102028
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 52
Run Total
00:22:01
Pace
5:30 /km
Workout Total
27:00
Workout Ratio
50.6%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:46 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:28 |
| Running 7 | 00:02:52 |
| Lunges | 00:03:19 |
| Running 8 | 00:02:42 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:01 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:25 |