Sacha Jones (IRL) / Oonagh Conneely (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:20
- Overall Rank
- 62 of 711
- Rank (AG)
- 2 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 134006
- Gym Affiliate
- Ignite Fitness
- League Points
- 52
Run Total
00:23:28
Pace
5:52 /km
Workout Total
25:27
Workout Ratio
47.7%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:06 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:04 |
| Lunges | 00:03:21 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:28 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:04:30 |