Alessia Cipparrone (ITA) / Isabella Gomez (COL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:08
- Overall Rank
- 59 of 711
- Rank (AG)
- 16 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 131011
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:22:48
Pace
5:42 /km
Workout Total
26:03
Workout Ratio
49.0%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:02 |
| Lunges | 00:02:49 |
| Running 8 | 00:02:43 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:48 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:04:21 |