Amy Treanor (IRL) / Lara Harrison (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:02
- Overall Rank
- 58 of 711
- Rank (AG)
- 15 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 94008
- Gym Affiliate
- HEVO
- League Points
- 52
Run Total
00:23:24
Pace
5:51 /km
Workout Total
25:16
Workout Ratio
47.6%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:01:43 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:18 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:20 |
| Running 8 | 00:02:53 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:24 |
| Best Run Lap | 00:01:43 |
| TRY Zone Total | 00:04:28 |