Pippa Kinsella (IRL) / Ella Mulcahy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:53:00
- Overall Rank
- 56 of 711
- Rank (AG)
- 1 of 3
- Age Group
- 16-19
- Gender
- Women
- Bib
- 90023
- Gym Affiliate
- Bluezone Fitness
- League Points
- 143
Run Total
00:21:53
Pace
5:28 /km
Workout Total
26:18
Workout Ratio
49.6%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:26 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:20 |
| Running 7 | 00:02:53 |
| Lunges | 00:03:30 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:21:53 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:04:53 |