Sophie Quirke (IRL) / Orla Somers (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:49
- Overall Rank
- 53 of 711
- Rank (AG)
- 13 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 93007
- Gym Affiliate
- FIREFIT
- League Points
- 53
Run Total
00:21:56
Pace
5:29 /km
Workout Total
26:22
Workout Ratio
49.9%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:34 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:02:50 |
| Rowing | 00:04:57 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:21 |
| Running 8 | 00:02:42 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:56 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:04:36 |