Rachel Somers (IRL) / Lorraine Delaney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:48
- Overall Rank
- 52 of 711
- Rank (AG)
- 1 of 65
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 90015
- Gym Affiliate
- Beyond Fitness
- League Points
- 53
Run Total
00:20:16
Pace
5:04 /km
Workout Total
28:17
Workout Ratio
53.6%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:58 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:38 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:02:31 |
| Sled Push | 00:01:30 |
| Running 5 | 00:02:31 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:02:44 |
| Rowing | 00:05:36 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:24 |
| Running 8 | 00:02:26 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:16 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:04:20 |