Aisling Byrne (IRL) / Lisa Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:48
- Overall Rank
- 51 of 711
- Rank (AG)
- 19 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 83012
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:21:54
Pace
5:29 /km
Workout Total
26:25
Workout Ratio
50.0%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:19 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:02:58 |
| Rowing | 00:04:50 |
| Running 7 | 00:02:59 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:40 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:54 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:04:34 |