Sandra Byrne (IRL) / Gail Montgomery (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:45
- Overall Rank
- 50 of 711
- Rank (AG)
- 18 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 83014
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:24:06
Pace
6:02 /km
Workout Total
24:25
Workout Ratio
46.3%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:10 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:02:50 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:06 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:04:19 |