Elizabeth Sharkey (IRL) / Tricia Cunniffe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:21
- Overall Rank
- 47 of 711
- Rank (AG)
- 17 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 105017
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:21:32
Pace
5:23 /km
Workout Total
26:09
Workout Ratio
50.0%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:30 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:02:51 |
| Sled Push | 00:01:30 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:52 |
| Running 7 | 00:02:53 |
| Lunges | 00:02:59 |
| Running 8 | 00:02:41 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:32 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:04:45 |