Ciara Morgan (IRL) / Michele Cremin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:17
- Overall Rank
- 45 of 711
- Rank (AG)
- 15 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 84025
- Gym Affiliate
- Akpulse
- League Points
- 63
Run Total
00:22:15
Pace
5:34 /km
Workout Total
25:29
Workout Ratio
48.7%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:02:52 |
| Sled Push | 00:01:11 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:10 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:06 |
| Running 8 | 00:02:41 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:15 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:04:37 |