Sara Tello (USA) / Merike Van Tonder (RSA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:07
- Overall Rank
- 42 of 711
- Rank (AG)
- 18 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 105024
- Gym Affiliate
- Fianna athletic club
- League Points
- 53
Run Total
00:23:29
Pace
5:52 /km
Workout Total
24:37
Workout Ratio
47.2%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:04 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:07 |
| Lunges | 00:03:02 |
| Running 8 | 00:02:46 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:29 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:04:06 |