Lauren Kinsella (IRL) / Rebecca Allen (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:52:05
- Overall Rank
- 41 of 711
- Rank (AG)
- 10 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 95009
- Gym Affiliate
- LA Fitness
- League Points
- 83
Run Total
00:25:21
Pace
6:20 /km
Workout Total
22:13
Workout Ratio
42.7%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:04 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:06 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:03:23 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:27 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:02 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:21 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:04:34 |