Kila Kavanagh (IRL) / Amy Lehane (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:39
- Overall Rank
- 38 of 711
- Rank (AG)
- 8 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 195009
- Gym Affiliate
- Bravo Fitness
- League Points
- 84
Run Total
00:22:02
Pace
5:31 /km
Workout Total
24:35
Workout Ratio
47.6%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:02:54 |
| Rowing | 00:04:56 |
| Running 7 | 00:02:55 |
| Lunges | 00:02:52 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:02 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:05:06 |