Orla Cummins (IRL) / Emily O'Mahony (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:37
- Overall Rank
- 37 of 711
- Rank (AG)
- 13 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 83032
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:21:50
Pace
5:28 /km
Workout Total
25:32
Workout Ratio
49.5%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:17 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:02:45 |
| Rowing | 00:04:54 |
| Running 7 | 00:02:52 |
| Lunges | 00:02:46 |
| Running 8 | 00:02:26 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:50 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:04:20 |