Aoife Mulligan (IRL) / Yvonne Mcentee (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:51:29
- Overall Rank
- 36 of 711
- Rank (AG)
- 12 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 104014
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:21:35
Pace
5:24 /km
Workout Total
25:47
Workout Ratio
50.1%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:32 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:28 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:02:51 |
| Rowing | 00:04:56 |
| Running 7 | 00:02:51 |
| Lunges | 00:03:55 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:35 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:04:12 |