Megan Waring (IRL) / Megan Delaney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:50:47
- Overall Rank
- 32 of 711
- Rank (AG)
- 6 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 142030
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:21:26
Pace
5:22 /km
Workout Total
25:01
Workout Ratio
49.3%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:31 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:02:50 |
| Rowing | 00:05:06 |
| Running 7 | 00:02:45 |
| Lunges | 00:02:42 |
| Running 8 | 00:02:42 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:21:26 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:04:24 |