Kelly Johnston (IRL) / Glenda Mcdonald (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:50:41
- Overall Rank
- 31 of 711
- Rank (AG)
- 10 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 100025
- Gym Affiliate
- Smart Gym
- League Points
- 55
Run Total
00:21:39
Pace
5:25 /km
Workout Total
24:01
Workout Ratio
47.4%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:04 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:32 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:02:49 |
| Rowing | 00:04:45 |
| Running 7 | 00:02:54 |
| Lunges | 00:02:56 |
| Running 8 | 00:02:37 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:39 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:05:06 |