Renagh Howley (IRL) / Karole Egan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:50:28
- Overall Rank
- 27 of 711
- Rank (AG)
- 9 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95031
- Gym Affiliate
- Movement Fitness
- League Points
- 55
Run Total
00:21:07
Pace
5:17 /km
Workout Total
25:11
Workout Ratio
49.9%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:25 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:02:35 |
| Sled Push | 00:01:22 |
| Running 5 | 00:02:39 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:24 |
| Running 7 | 00:02:38 |
| Lunges | 00:02:44 |
| Running 8 | 00:02:27 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:07 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:04:16 |