Christine Woods (IRL) / Nicole Rafferty (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:49:39
- Overall Rank
- 17 of 711
- Rank (AG)
- 12 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 135012
- Gym Affiliate
- The Edge
- League Points
- 76
Run Total
00:21:36
Pace
5:24 /km
Workout Total
24:04
Workout Ratio
48.5%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:02:50 |
| Sled Push | 00:01:13 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:02:52 |
| Rowing | 00:04:46 |
| Running 7 | 00:02:55 |
| Lunges | 00:03:17 |
| Running 8 | 00:02:29 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:36 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:04:05 |