Emma Doody (IRL) / Cathy Mooney
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:48:53
- Overall Rank
- 13 of 711
- Rank (AG)
- 9 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 135024
- Gym Affiliate
- The WORKROOM Gym/GFT
- League Points
- 57
Run Total
00:18:28
Pace
4:37 /km
Workout Total
24:27
Workout Ratio
50.0%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:01:30 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:04 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:10 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:18 |
| Sled Push | 00:01:18 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:03:20 |
| Rowing | 00:04:44 |
| Running 7 | 00:02:14 |
| Lunges | 00:03:14 |
| Running 8 | 00:02:06 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:18:28 |
| Best Run Lap | 00:01:30 |
| TRY Zone Total | 00:06:02 |