Sinead Mcgrath (IRL) / Eileen Kirwan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:48:30
- Overall Rank
- 10 of 711
- Rank (AG)
- 2 of 106
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 133006
- Gym Affiliate
- Bodyworx Gym
- League Points
- 87
Run Total
00:20:14
Pace
5:04 /km
Workout Total
24:00
Workout Ratio
49.5%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:28 |
| Running 2 | 00:02:26 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:02:30 |
| Sled Push | 00:01:26 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:02:37 |
| Rowing | 00:04:44 |
| Running 7 | 00:02:45 |
| Lunges | 00:02:39 |
| Running 8 | 00:02:28 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:14 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:04:20 |