Andrea Brennan (IRL) / Sinead Brennan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:48:02
- Overall Rank
- 7 of 711
- Rank (AG)
- 1 of 310
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 90027
- Gym Affiliate
- Bravo Fitness
- League Points
- 77
Run Total
00:19:34
Pace
4:54 /km
Workout Total
24:48
Workout Ratio
51.6%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:01:41 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:02:33 |
| Sled Push | 00:01:13 |
| Running 5 | 00:02:36 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:02:37 |
| Rowing | 00:04:56 |
| Running 7 | 00:02:37 |
| Lunges | 00:03:37 |
| Running 8 | 00:02:24 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:19:34 |
| Best Run Lap | 00:01:41 |
| TRY Zone Total | 00:03:46 |