Claire Deegan (IRL) / Sammy O Sullivan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:46:59
- Overall Rank
- 2 of 711
- Rank (AG)
- 2 of 221
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 194014
- Gym Affiliate
- —
- League Points
- 89
Run Total
00:20:26
Pace
5:07 /km
Workout Total
18:37
Workout Ratio
39.6%
TRY Zone
00:08:01
| Split | Time |
|---|---|
| Running 1 | 00:01:37 |
| SkiErg | 00:00:14 |
| Running 2 | 00:02:27 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:37 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:15 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:02:53 |
| Rowing | 00:04:38 |
| Running 7 | 00:02:45 |
| Lunges | 00:02:36 |
| Running 8 | 00:02:30 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:26 |
| Best Run Lap | 00:01:37 |
| TRY Zone Total | 00:08:01 |