John Kennedy (IRL) / Paddy Magowan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:11:25
- Overall Rank
- 136 of 138
- Rank (AG)
- 13 of 13
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 154007
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:34:39
Pace
8:40 /km
Workout Total
27:45
Workout Ratio
38.9%
TRY Zone
00:09:04
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:01:23 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:10 |
| Running 7 | 00:05:12 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:46 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:30 |
| Run Total | 00:34:39 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:09:04 |