Robert Mcrory (IRL) / Simao Couto (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:08:27
- Overall Rank
- 134 of 138
- Rank (AG)
- 46 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 155031
- Gym Affiliate
- Movestrong Training
- League Points
- 37
Run Total
00:29:02
Pace
7:16 /km
Workout Total
32:30
Workout Ratio
47.5%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:56 |
| Lunges | 00:05:44 |
| Running 8 | 00:03:59 |
| Burpees | 00:06:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:02 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:00 |