Daniel O'Toole (IRL) / Gary Dawson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:07:52
- Overall Rank
- 132 of 138
- Rank (AG)
- 45 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 154019
- Gym Affiliate
- Arch Fitness
- League Points
- 38
Run Total
00:31:23
Pace
7:51 /km
Workout Total
28:46
Workout Ratio
42.4%
TRY Zone
00:07:47
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:35 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:34 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:23 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:07:47 |