Ryan Gibney (IRL) / Adam Gibney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:05:06
- Overall Rank
- 130 of 138
- Rank (AG)
- 18 of 18
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 204032
- Gym Affiliate
- Screwloose
- League Points
- 40
Run Total
00:28:37
Pace
7:09 /km
Workout Total
29:36
Workout Ratio
45.5%
TRY Zone
00:06:59
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:02:58 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:36 |
| Lunges | 00:06:11 |
| Running 8 | 00:03:29 |
| Burpees | 00:05:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:37 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:06:59 |