John Mcevoy (IRL) / Jason Carroll (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:04:25
- Overall Rank
- 129 of 138
- Rank (AG)
- 12 of 13
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 204027
- Gym Affiliate
- Fi’s Fitness
- League Points
- 51
Run Total
00:29:32
Pace
7:23 /km
Workout Total
27:37
Workout Ratio
42.9%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:03:48 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:55 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:58 |
| Burpees | 00:06:00 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:32 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:07:19 |