Matthew Finn (IRL) / Ben Mallon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:02:13
- Overall Rank
- 123 of 138
- Rank (AG)
- 41 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 204024
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 43
Run Total
00:26:23
Pace
6:36 /km
Workout Total
29:30
Workout Ratio
47.4%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:39 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:23 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:06:24 |