Glenn Sterio (IRL) / Colin Morrissey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:01:09
- Overall Rank
- 116 of 138
- Rank (AG)
- 11 of 13
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 154022
- Gym Affiliate
- Beyond Fitness
- League Points
- 44
Run Total
00:24:43
Pace
6:11 /km
Workout Total
29:09
Workout Ratio
47.7%
TRY Zone
00:07:22
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:23 |
| Running 8 | 00:03:34 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:43 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:07:22 |