Gavin Richardson (IRL) / Ken Maguire (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:18
- Overall Rank
- 114 of 138
- Rank (AG)
- 49 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 160025
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:24:26
Pace
6:07 /km
Workout Total
29:20
Workout Ratio
48.6%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:16 |
| Lunges | 00:04:27 |
| Running 8 | 00:03:23 |
| Burpees | 00:05:29 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:26 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:37 |