Colm Fogarty (IRL) / Seanann Mc Grath (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:17
- Overall Rank
- 113 of 138
- Rank (AG)
- 9 of 13
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 155030
- Gym Affiliate
- Movestrong Training
- League Points
- 45
Run Total
00:24:47
Pace
6:12 /km
Workout Total
29:59
Workout Ratio
49.7%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:10 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:07 |
| Burpees | 00:05:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:47 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:05:35 |