Philip Holmes (IRL) / Clive Bolger (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:12
- Overall Rank
- 112 of 138
- Rank (AG)
- 8 of 13
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 153012
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:27:17
Pace
6:49 /km
Workout Total
27:13
Workout Ratio
45.2%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:47 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:17 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:48 |