Seamie Higgins (IRL) / John O Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 01:00:08
- Overall Rank
- 111 of 138
- Rank (AG)
- 48 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 154023
- Gym Affiliate
- Bluezone Fitness
- League Points
- 45
Run Total
00:24:56
Pace
6:14 /km
Workout Total
28:38
Workout Ratio
47.6%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:09 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:22 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:32 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:56 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:06:38 |