Lee Phelan (IRL) / Shane Casey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:56
- Overall Rank
- 106 of 138
- Rank (AG)
- 39 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 160021
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:26:02
Pace
6:31 /km
Workout Total
27:21
Workout Ratio
46.4%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:03:26 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:30 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:12 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:37 |