Darryn Marshall (IRL) / Simon Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:58:02
- Overall Rank
- 99 of 138
- Rank (AG)
- 42 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 160015
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 47
Run Total
00:22:53
Pace
5:43 /km
Workout Total
29:53
Workout Ratio
51.5%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:01 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:02 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:53 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:22 |