Fergal Hand (IRL) / Robert Scott (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:54
- Overall Rank
- 97 of 138
- Rank (AG)
- 40 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 153009
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:41
Pace
6:10 /km
Workout Total
27:03
Workout Ratio
46.7%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:07 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:09 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:41 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:06:14 |