Tom Brady (IRL) / Aj Browne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:32
- Overall Rank
- 95 of 138
- Rank (AG)
- 36 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 154002
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:23:30
Pace
5:53 /km
Workout Total
26:49
Workout Ratio
46.6%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:01:44 |
| SkiErg | 00:03:54 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:03:09 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:07 |
| Running 8 | 00:03:22 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:30 |
| Best Run Lap | 00:01:44 |
| TRY Zone Total | 00:07:16 |