Fergal Duffy (IRL) / Bernard Crombie (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:57:03
- Overall Rank
- 93 of 138
- Rank (AG)
- 35 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 154001
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 48
Run Total
00:23:02
Pace
5:46 /km
Workout Total
28:12
Workout Ratio
49.4%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:04:05 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:10 |
| Lunges | 00:04:01 |
| Running 8 | 00:02:52 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:02 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:05:55 |