James Rice (IRL) / Leighton Penrose (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:46
- Overall Rank
- 91 of 138
- Rank (AG)
- 15 of 18
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 155020
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 49
Run Total
00:23:02
Pace
5:46 /km
Workout Total
28:41
Workout Ratio
50.5%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:02:57 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:02 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:15 |
| Lunges | 00:04:27 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:02 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:05:07 |