Stephen Byrne (IRL) / Fran Carroll (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:56:19
- Overall Rank
- 87 of 138
- Rank (AG)
- 33 of 47
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 204003
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:24:37
Pace
6:09 /km
Workout Total
26:08
Workout Ratio
46.4%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:03:15 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:37 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:05:37 |