Declan Walsh (IRL) / David Wafer (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 500
- Overall Time
- 00:55:41
- Overall Rank
- 86 of 138
- Rank (AG)
- 36 of 58
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 155022
- Gym Affiliate
- K78 Training
- League Points
- 50
Run Total
00:24:42
Pace
6:11 /km
Workout Total
25:00
Workout Ratio
44.9%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:03:58 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:25 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:19 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:42 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:02 |